Elizabeth River Run

This year, the Elizabeth River Run was splendid. The venue was ideal, starting and ending at the Intelos Pavilion. We met up with our gorgeous friends, Margarita and Migdo. Amy was an angel. I walked the 10K at a 17 minute per mile pace, which is a lot to ask of a 2 year old, who is sitting in the stroller. She would go from singing, to pointing out boats and airplanes, to minor intermittent crankiness. At the 5th mile, Don circled back to walk with us, and we actually got her out of the stroller. Amy took the last mile in with us. Don ran the race in a sub-8 minute per mile pace!!! We thoroughly enjoyed resting in the Ghent Chiropractic (HEE HEE-of all things!) tent while Amy drank Gatorade and danced, Mommy and Daddy rehydrated with ice-cold beer, and we rested our weary legs. After the race we refueld at the Village Inn and then came home for a family nap.